WO50 Women Over Fifty Inbody Wisdom and Wellness

The Joyful Shift: Aging as Awakening

Episode Summary

Eddi and Corrine explore why we fight aging and how to embrace our wise years with ease. They also share the biggest accelerators of aging and their upcoming 8-week course, Wise Women Rising.

Episode Notes

In this episode, Eddi and Corrine share what inspired them to create the WO50 podcast and open up a conversation about aging and the many ways we feel about it. Some of us embrace aging as the most natural thing there is. So why do so many of us fight it or ignore it? Can we find acceptance and ease as we move into our wise years?

Eddi explains the biggest accelerators of aging, including dehydration, unhealthy food and alcohol. Corrine talks about her recent facial surgery, and the besties explore the many different ways we each choose to age.

Finally, they share their excitement about Wise Women Rising, their upcoming 8-week online course for women over 50. The course was two years in the making, and they poured their knowledge into the Wisdom Keepers Journal, the companion book that comes with it.

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https://blissed.com/, https://corrinechampigny.com,  https://theivyhouse.org/
https://www.dreddikenny.ca/