WO50 Women Over Fifty Inbody Wisdom and Wellness

Perspective Shift

Episode Summary

What is re-framing and why it's important to do it!

Episode Notes

The way we look at things shifts our perspective and our perspective in life truly is everything. 
What are we saying to ourselves? Do you need to re-frame how you talk to yourself? The perspective continues to change as we age so how can we re-frame some of thinking. Life is too short to dread anything. Re-framing helps you to stay curious and accept and sink more deeply into accepting some of the uncomfortable things that show up in our lives. Tony Robbins coined the name ‘Life Coach’ many years ago on Larry King. Having taken the Robbins Madanes Life Coaching training in 2006, Corrine shares how she uses this with her coaching clients and the wisdom that she learned from Tony Robbins. Eddi sees a shift at the cellular level when she uses re-framing in her office.