WO50 Women Over Fifty Inbody Wisdom and Wellness

Mapping and Visualization

Episode Summary

Co-Creating Your Life

Episode Notes

When we visualize a desired future, we activate the neural pathways that make our goals feel more attainable. In today’s episode, we dive deep into the world of manifestation—a hot topic with many theories and sometimes a bit of confusion. Eddi and Corrine bring over 40 years of experience in both practicing and studying manifestation, and they’re ready to share their insights.

Looking for more inspiration? Search YouTube for “Draw your future with Patti Dobrowolski at TEDxRainier” to watch an incredible mapping TEDx talk.

Keys to Manifesting:

• Goals reflect your core values.
• Align your intentions, thoughts, and actions.
• Accept where you are, even if it’s not where you want to be.

Recommended Resources:

• Audiobook: You Will Not Recognize Your Life by Micaela Blei (free on Audible).
  Visit her website: micaelablei.com/recognize-your-life
• Book: The Neuroscience of Manifestation by Dr. Tara Schwartz.

Quotes to Inspire:

“The best way to predict your future is to create it.”
—Abraham Lincoln

“When you believe you can, you are halfway there.”
—Theodore Roosevelt

Tune in as we explore how mapping and visualization can help you co-create a vibrant, empowered life after 50!