WO50 Women Over Fifty Inbody Wisdom and Wellness

Intentional Living

Episode Summary

It's not about being perfect, it's about being present.

Episode Notes

To know yourself and see yourself clearly is key to finding out what you intentions are. The more intentional you are about life, the more you will find you are living a life you love. Do your intentions match what it important to you? Be intentional with your time with self reflection and self awareness. Have you ever struggled with the disease of perfectionism? Trying to be perfect is exhausting.