The Importance of AWE, what it is and how to experience it daily.
Why do sunsets and sunrises render us speechless? We discuss what the difference is between awesome an awe inspiring. There have been studies around awe and how important it is for our mental health. We start off as joy when we are babies but then our innate joy gets over shadowed by our fears and expectations in our lives. Awe is a way to cut through the many things that can keep us from feeling our innate joy.
Awe written by Dacher Keltner: https://amzn.to/42ucxQZ
Born to be Good also by Dacher Keltner: https://amzn.to/4bDx1LF